So yes, like many I have made New Years resolutions. Yes, one is to lose weight. The other is to quit smoking, for good. And yes, I'm trying to do both at once.
I want to lose 50-60 pounds. I had lost 35 a couple years ago when I went off plan after starting a second job. I had lost the weight using Trim Healthy Mama. When I was working just 1 job. When I started working 2, I totally started eating tons of drive through and really just anything fast. Many days I had maybe an hour between jobs and it would take almost 30 minutes due to traffic. I was also working sometimes 55-60 hours a week.
Today I work just one job, and that full time. I have a little more time to prep, but not much. Today was my day off and I took time to put some chicken in the crock pot with broth and will turn it into about 4 different soups (single serve) and some left over chicken for something else.
I also have been going to the gym. That is something I do for me. I love to workout. Yeah, most of the time it is really hard for me to force myself to go. But it is always worth it in the end.
I have breakfast and lunch and even a snack for tomorrow.
Breakfast will be cheesecake (yes, I said cheesecake) with strawberries (s)
Lunch is my left over dinner from tonight which is stir fry chicken over quinoa (e)