My weight loss attempts are something that is keeping me down. I feel like such a failure. I have never been able to lose weight and now things keep getting worse. I am however going to cling to God and let him do the work.
My first goals right now are..
- Track my food. Even if I go over my calorie goal, I will track.
- No soda. I love to drink soda. I may try and limit to say one can every other day, but for now I am saying no.
- Exercise just 10 minutes a day. (Today was 15 minutes)