13 July 2012

working on the weight loss

Well I have been kinda working for the past week or so at really losing weight. today I am kicking it into gear and making sure I track what I eat.

My weight loss attempts are something that is keeping me down. I feel like such a failure. I have never been able to lose weight and now things keep getting worse. I am however going to cling to God and let him do the work.

My first goals right now are..

  • Track my food. Even if I go over my calorie goal, I will track.
  • No soda. I love to drink soda. I may try and limit to say one can every other day, but for now I am saying no. 
  • Exercise just 10 minutes a day. (Today was 15 minutes)

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